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Pork cured ham shank bone-in separable lean only unheated

Pork cured ham shank bone-in separable lean only unheated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.05 g

0%

Net Carbohydrates

0.05 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.74 g

13%

Total Fat

0.9 g

1%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.35 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

0.01 g

100%

Cholesterol

17.29 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

239.84 mg

10%

Potassium

103.19 mg

2%

Calcium

1.7 mg

0%

Magnesium

6.24 mg

1%

Iron

0.28 mg

2%

Zinc

0.66 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 35 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

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