Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.89 g

52%

Total Fat

6.38 g

Saturated Fat

2.11 g

11%

Monounsaturated Fat

3.09 g

Polyunsaturated Fat

0.55 g

Trans Fat

No data

Cholesterol

53.2 mg

18%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

3.26 mcg

22%

Minerals

Sodium

1757 mg

76%

Potassium

509.6 mg

11%

Calcium

8.4 mg

Magnesium

23.8 mg

Iron

1.32 mg

Zinc

2.7 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 168 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
40 min

Pork cured ham extra lean approximately 4% fat canned unheated

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.89 g

52%

Total Fat

6.38 g

Saturated Fat

2.11 g

11%

Monounsaturated Fat

3.09 g

Polyunsaturated Fat

0.55 g

Trans Fat

No data

Cholesterol

53.2 mg

18%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

3.26 mcg

22%

Minerals

Sodium

1757 mg

76%

Potassium

509.6 mg

11%

Calcium

8.4 mg

Magnesium

23.8 mg

Iron

1.32 mg

Zinc

2.7 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 168 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
40 min

Pork cured ham extra lean approximately 4% fat canned unheated

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 168 Calories?

Pork cured ham extra lean approximately 4% fat canned unheated

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 168 Calories?

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Pork cured ham extra lean approximately 4% fat canned unheated

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 168 Calories?

Pork cured ham extra lean approximately 4% fat canned unheated

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 168 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value