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  1. Food Database
  2. Poultry Products
  3. Pheasant, Raw, Meat and Skin
Pheasant raw meat and skin

Pheasant, Raw, Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

84.22 g

168%

Total Fat

34.47 g

44%

Saturated Fat

10.02 g

50%

Monounsaturated Fat

16.03 g

-

Polyunsaturated Fat

4.38 g

-

Trans Fat

No data

-

Cholesterol

263.41 mg

88%

Vitamins

Vitamin A

197 mcg

22%

Vitamin C

19.66 mg

22%

Vitamin D

No data

-

Minerals

Sodium

148.4 mg

6%

Potassium

901.53 mg

19%

Calcium

44.52 mg

3%

Magnesium

74.2 mg

18%

Iron

4.27 mg

24%

Zinc

3.56 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant, Raw, Meat and Skin contains 672 calories, 0g carbs, 34.47g fat, and 84.22g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 672 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 42 min

  • Orange jogging icon

    Jogging

    1 h 28 min

  • Green cycling icon

    Cycling

    1 h 30 min

  • Yellow walking icon

    Walking

    2 h 43 min

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    1 unit (yield from 1 lb ready-to-eat pheasant)133 Cal

  • Pheasant breast meat only raw

    Pheasant Breast Meat Only, RawA

    1 unit (yield from 1 lb ready-to-eat pheasant)225 Cal

  • Pheasant cooked total edible

    Pheasant, Cooked, Total EdibleA

    1 cup, chopped or diced335 Cal

  • Breaded fried chicken drumstick meat and skin

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    1 unit (yield from 1 lb ready-to-cook chicken)71 Cal

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