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  1. Food Database
  2. Poultry Products
  3. Pheasant Breast Meat Only, Raw
Pheasant breast meat only raw

Pheasant Breast Meat Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

41.19 g

82%

Total Fat

5.49 g

7%

Saturated Fat

1.86 g

9%

Monounsaturated Fat

1.76 g

-

Polyunsaturated Fat

0.93 g

-

Trans Fat

No data

-

Cholesterol

98.02 mg

33%

Vitamins

Vitamin A

74.53 mcg

8%

Vitamin C

10.14 mg

11%

Vitamin D

No data

-

Minerals

Sodium

55.77 mg

2%

Potassium

408.98 mg

9%

Calcium

5.07 mg

0%

Magnesium

35.49 mg

8%

Iron

1.34 mg

7%

Zinc

1.06 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant Breast Meat Only, Raw contains 225 calories, 0g carbs, 5.49g fat, and 41.19g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

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