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Cabbage common danish domestic and pointed types freshly harvest raw

Cabbage common danish domestic and pointed types freshly harvest raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.76 g

18%

Net Carbohydrates

27.88 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

20.88 g

75%

Protein

10.99 g

22%

Total Fat

1.63 g

2%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.12 g

-

Polyunsaturated Fat

0.79 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

343.22 mcg

38%

Vitamin C

463.08 mg

515%

Vitamin D

0 mcg

0%

Minerals

Sodium

163.44 mg

7%

Potassium

2233.68 mg

48%

Calcium

426.76 mg

33%

Magnesium

136.2 mg

32%

Iron

5.08 mg

28%

Zinc

1.63 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 218 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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