Octopus, Raw

Net Carbohydrates

1.87 g

1%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.14 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

No data

-

Cholesterol

40.8 mg

14%

Vitamin A

38.25 mcg

4%

Vitamin C

4.25 mg

5%

Vitamin D

0 mcg

0%

Sodium

195.5 mg

9%

Potassium

297.5 mg

6%

Calcium

45.05 mg

3%

Magnesium

25.5 mg

6%

Iron

4.5 mg

25%

Zinc

1.43 mg

13%