New Zealand Spinach, Raw

Net Carbohydrates

0.56 g

0%

Sugars

0.16 g

0%

Added Sugars

No data

-

Dietary Fiber

0.84 g

3%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

739.2 mcg

82%

Vitamin C

16.8 mg

19%

Vitamin D

0 mcg

0%

Sodium

72.8 mg

3%

Potassium

72.8 mg

2%

Calcium

32.48 mg

2%

Magnesium

21.84 mg

5%

Iron

0.45 mg

2%

Zinc

0.21 mg

2%