Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.94 g

48%

Total Fat

14.9 g

19%

Saturated Fat

5.1 g

26%

Monounsaturated Fat

3.67 g

Polyunsaturated Fat

0.66 g

Trans Fat

0.4 g

100%

Cholesterol

86.7 mg

29%

Vitamins

Vitamin A

4.25 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

73.1 mg

Potassium

155.55 mg

Calcium

21.25 mg

Magnesium

17 mg

Iron

1.61 mg

Zinc

4.08 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only contains 230 calories, 0g carbs, 14.9g fat, and 23.94g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Lamb veal & game new zealand imported breast separable lean only cooked braised

New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.94 g

48%

Total Fat

14.9 g

19%

Saturated Fat

5.1 g

26%

Monounsaturated Fat

3.67 g

Polyunsaturated Fat

0.66 g

Trans Fat

0.4 g

100%

Cholesterol

86.7 mg

29%

Vitamins

Vitamin A

4.25 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

73.1 mg

Potassium

155.55 mg

Calcium

21.25 mg

Magnesium

17 mg

Iron

1.61 mg

Zinc

4.08 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only contains 230 calories, 0g carbs, 14.9g fat, and 23.94g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 230 Calories?

New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 230 Calories?

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Food	Unit	Calories	Protein	Fat
Imported, New Zealand Lamb Veal & Game Neck Chops, Braised, Separable Lean Only	3 oz	224 Cal	26.69 g	13.06 g
	3 oz	199 Cal	23.7 g	11.56 g
	3 oz	217 Cal	26.4 g	12.38 g

New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 230 Calories?

New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 230 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value