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  1. Food Database
  2. Entrees & Sides
  3. Navy Bean Soup
Navy Bean Soup

Navy Bean Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

305.5 g

111%

Net Carbohydrates

233.81 g

95%

Sugars

22.35 g

64%

Added Sugars

0 g

0%

Dietary Fiber

71.69 g

256%

Protein

143.69 g

287%

Total Fat

12.79 g

16%

Saturated Fat

3.11 g

16%

Monounsaturated Fat

3.45 g

-

Polyunsaturated Fat

4.53 g

-

Trans Fat

0 g

0%

Cholesterol

49.9 mg

17%

Vitamins

Vitamin A

2.37 mcg

0%

Vitamin C

11.89 mg

13%

Vitamin D

0 mcg

0%

Minerals

Sodium

2850.14 mg

124%

Potassium

5964.05 mg

127%

Calcium

791.38 mg

61%

Magnesium

847.29 mg

202%

Iron

27.14 mg

151%

Zinc

18.96 mg

172%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1867 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 31 min

  • Orange jogging icon

    Jogging

    3 h 54 min

  • Green cycling icon

    Cycling

    3 h 60 min

  • Yellow walking icon

    Walking

    7 h 15 min

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