Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.55 g

11%

Net Carbohydrates

31.52 g

13%

Sugars

9 g

26%

Added Sugars

0 g

Dietary Fiber

0.03 g

Protein

6.01 g

12%

Total Fat

6.8 g

Saturated Fat

3.78 g

19%

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

22.49 mg

Vitamins

Vitamin A

0.01 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

112.47 mg

Potassium

302.33 mg

Calcium

150.18 mg

12%

Magnesium

0.25 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 324 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 16 min

Spiked Eggnog

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.55 g

11%

Net Carbohydrates

31.52 g

13%

Sugars

9 g

26%

Added Sugars

0 g

Dietary Fiber

0.03 g

Protein

6.01 g

12%

Total Fat

6.8 g

Saturated Fat

3.78 g

19%

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

22.49 mg

Vitamins

Vitamin A

0.01 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

112.47 mg

Potassium

302.33 mg

Calcium

150.18 mg

12%

Magnesium

0.25 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.