Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.65 g

Net Carbohydrates

9.7 g

Sugars

3.25 g

Added Sugars

0 g

Dietary Fiber

3.95 g

16%

Protein

38.93 g

65%

Total Fat

44.57 g

57%

Saturated Fat

20.34 g

102%

Monounsaturated Fat

16.77 g

Polyunsaturated Fat

5.34 g

Trans Fat

0.07 g

100%

Cholesterol

460.48 mg

153%

Vitamins

Vitamin A

839.24 mcg

105%

Vitamin C

3.37 mg

Vitamin D

2.5 mcg

17%

Minerals

Sodium

701.34 mg

35%

Potassium

374.95 mg

11%

Calcium

660.94 mg

83%

Magnesium

54.7 mg

16%

Iron

4.37 mg

29%

Zinc

4.75 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Mini Pumpkin Chaffles contains 616 calories, 13.65g carbs, 44.57g fat, and 38.93g protein.

High Calcium High Saturated Fat High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 616 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 33 min
Jogging
1 h 21 min
Cycling
1 h 23 min
Walking
2 h 30 min

Mini Pumpkin Chaffles

Amount

Unit