• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Mini Pumpkin Chaffles & Turkey Sausage
Mini Pumpkin Chaffles & Turkey Sausage

Mini Pumpkin Chaffles & Turkey Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.8 g

3%

Net Carbohydrates

5.72 g

2%

Sugars

2.18 g

6%

Added Sugars

0.48 g

2%

Dietary Fiber

2.07 g

7%

Protein

34.31 g

69%

Total Fat

25.6 g

33%

Saturated Fat

11.64 g

58%

Monounsaturated Fat

9.51 g

-

Polyunsaturated Fat

3.21 g

-

Trans Fat

0.09 g

100%

Cholesterol

308.9 mg

103%

Vitamins

Vitamin A

466.2 mcg

52%

Vitamin C

1.74 mg

2%

Vitamin D

1.73 mcg

12%

Minerals

Sodium

707.43 mg

31%

Potassium

338.76 mg

7%

Calcium

356.74 mg

27%

Magnesium

42.52 mg

10%

Iron

3.09 mg

17%

Zinc

4 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 402 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 34 min

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit yogurt with granola and prunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-fried spaghettiA

    2 servings1045 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025