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  1. Food Database
  2. Entrees & Sides
  3. Meat-Based Soup Stock
Meat-based soup stock

Meat-Based Soup Stock

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.64 g

11%

Net Carbohydrates

23.57 g

10%

Sugars

10.93 g

31%

Added Sugars

0 g

0%

Dietary Fiber

6.07 g

22%

Protein

216.27 g

433%

Total Fat

92.01 g

118%

Saturated Fat

35.57 g

178%

Monounsaturated Fat

41.36 g

-

Polyunsaturated Fat

4.55 g

-

Trans Fat

4.47 g

100%

Cholesterol

640 mg

213%

Vitamins

Vitamin A

642.17 mcg

71%

Vitamin C

20.7 mg

23%

Vitamin D

1 mcg

7%

Minerals

Sodium

775.46 mg

34%

Potassium

3448.97 mg

73%

Calcium

211.94 mg

16%

Magnesium

249.6 mg

59%

Iron

20.51 mg

114%

Zinc

49.54 mg

450%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 cups of Meat-Based Soup Stock contains 1800 calories, 29.64g carbs, 92.01g fat, and 216.27g protein.
High Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 1800 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 32 min

  • Orange jogging icon

    Jogging

    3 h 55 min

  • Green cycling icon

    Cycling

    4 h 1 min

  • Yellow walking icon

    Walking

    7 h 16 min

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