• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Mcdonald's scrambled eggs

Mcdonald's scrambled eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.89 g

1%

Net Carbohydrates

1.89 g

1%

Sugars

0.27 g

1%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

15.36 g

31%

Total Fat

14.98 g

19%

Saturated Fat

4.14 g

21%

Monounsaturated Fat

5.32 g

-

Polyunsaturated Fat

2.24 g

-

Trans Fat

0.39 g

100%

Cholesterol

435.54 mg

145%

Vitamins

Vitamin A

185.44 mcg

21%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

195.84 mg

9%

Potassium

141.78 mg

3%

Calcium

67.32 mg

5%

Magnesium

12.24 mg

3%

Iron

2.12 mg

12%

Zinc

1.46 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 197 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

Fast foods egg scrambled

Fast foods egg scrambled

2 eggs199 Cal

Fish sandwich with tartar sauce and cheese

Fish sandwich with tartar sauce and cheese

1 sandwich511 Cal

Hamburger, large, with condiments

Hamburger, large, with condiments

1 sandwich440 Cal

Sub sandwich with roast beef

Sub sandwich with roast beef

1 submarine337 Cal

Sub sandwich with tuna salad

Sub sandwich with tuna salad

1 submarine558 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025