Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.67 g

14%

Net Carbohydrates

36.46 g

15%

Sugars

9.46 g

27%

Added Sugars

No data

Dietary Fiber

3.21 g

11%

Protein

27.17 g

54%

Total Fat

36.01 g

46%

Saturated Fat

10.84 g

54%

Monounsaturated Fat

10.73 g

Polyunsaturated Fat

7.14 g

Trans Fat

1.51 g

100%

Cholesterol

91.39 mg

30%

Vitamins

Vitamin A

182.29 mcg

20%

Vitamin C

4.45 mg

Vitamin D

No data

Minerals

Sodium

955.89 mg

42%

Potassium

491.53 mg

10%

Calcium

224.77 mg

17%

Magnesium

44.46 mg

11%

Iron

4.4 mg

24%

Zinc

5.11 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of McDonald's, Big 'N Tasty With Cheese contains 573 calories, 39.67g carbs, 36.01g fat, and 27.17g protein.

High Trans Fat Low Sugar

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How Long to Burn Off 573 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 27 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 19 min

McDonald's, Big 'N Tasty With Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.67 g

14%

Net Carbohydrates

36.46 g

15%

Sugars

9.46 g

27%

Added Sugars

No data

Dietary Fiber

3.21 g

11%

Protein

27.17 g

54%

Total Fat

36.01 g

46%

Saturated Fat

10.84 g

54%

Monounsaturated Fat

10.73 g

Polyunsaturated Fat

7.14 g

Trans Fat

1.51 g

100%

Cholesterol

91.39 mg

30%

Vitamins

Vitamin A

182.29 mcg

20%

Vitamin C

4.45 mg

Vitamin D

No data

Minerals

Sodium

955.89 mg

42%

Potassium

491.53 mg

10%

Calcium

224.77 mg

17%

Magnesium

44.46 mg

11%

Iron

4.4 mg

24%

Zinc

5.11 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.