Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.02 g

14%

Net Carbohydrates

34.75 g

14%

Sugars

8.63 g

25%

Added Sugars

No data

Dietary Fiber

3.27 g

13%

Protein

24.53 g

41%

Total Fat

19.86 g

25%

Saturated Fat

6.88 g

34%

Monounsaturated Fat

7.2 g

Polyunsaturated Fat

0.5 g

Trans Fat

1.24 g

100%

Cholesterol

67.58 mg

23%

Vitamins

Vitamin A

109.22 mcg

14%

Vitamin C

4.36 mg

Vitamin D

No data

Minerals

Sodium

673.62 mg

34%

Potassium

462.16 mg

13%

Calcium

150.42 mg

19%

Magnesium

41.42 mg

12%

Iron

4.29 mg

29%

Zinc

4.75 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Mcdonald's, Big 'N Tasty, without Mayonnaise contains 419 calories, 38.02g carbs, 19.86g fat, and 24.53g protein.

High Trans Fat Low Sugar

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How Long to Burn Off 419 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Mcdonald's, Big 'N Tasty, without Mayonnaise

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.02 g

14%

Net Carbohydrates

34.75 g

14%

Sugars

8.63 g

25%

Added Sugars

No data

Dietary Fiber

3.27 g

13%

Protein

24.53 g

41%

Total Fat

19.86 g

25%

Saturated Fat

6.88 g

34%

Monounsaturated Fat

7.2 g

Polyunsaturated Fat

0.5 g

Trans Fat

1.24 g

100%

Cholesterol

67.58 mg

23%

Vitamins

Vitamin A

109.22 mcg

14%

Vitamin C

4.36 mg

Vitamin D

No data

Minerals

Sodium

673.62 mg

34%

Potassium

462.16 mg

13%

Calcium

150.42 mg

19%

Magnesium

41.42 mg

12%

Iron

4.29 mg

29%

Zinc

4.75 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.