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Kentucky fried chicken original recipe thigh meat and skin with breading

Kentucky fried chicken original recipe thigh meat and skin with breading

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.86 g

5%

Net Carbohydrates

12.86 g

5%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

28.73 g

57%

Total Fat

26.95 g

35%

Saturated Fat

6.27 g

31%

Monounsaturated Fat

13.08 g

-

Polyunsaturated Fat

4.98 g

-

Trans Fat

0.18 g

100%

Cholesterol

158.08 mg

53%

Vitamins

Vitamin A

22.8 mcg

3%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1187.12 mg

52%

Potassium

360.24 mg

8%

Calcium

97.28 mg

7%

Magnesium

33.44 mg

8%

Iron

1.34 mg

7%

Zinc

2.19 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 409 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

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