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  1. Food Database
  2. Fast Foods
  3. Kentucky Fried Chicken, Original Recipe, Thigh Meat and Skin With Breading
Kentucky fried chicken original recipe thigh meat and skin with breading

Kentucky Fried Chicken, Original Recipe, Thigh Meat and Skin With Breading

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.86 g

5%

Net Carbohydrates

12.86 g

5%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

28.73 g

57%

Total Fat

26.95 g

35%

Saturated Fat

6.27 g

31%

Monounsaturated Fat

13.08 g

-

Polyunsaturated Fat

4.98 g

-

Trans Fat

0.18 g

100%

Cholesterol

158.08 mg

53%

Vitamins

Vitamin A

22.8 mcg

3%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1187.12 mg

52%

Potassium

360.24 mg

8%

Calcium

97.28 mg

7%

Magnesium

33.44 mg

8%

Iron

1.34 mg

7%

Zinc

2.19 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 thigh, with skin of Kentucky Fried Chicken, Original Recipe, Thigh Meat and Skin With Breading contains 409 calories, 12.86g carbs, 26.95g fat, and 28.73g protein.
High SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 409 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

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