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  1. Food Database
  2. Fats & Oils
  3. Kraft Mayo, Light Mayonnaise
Salad dressing kraft mayo light mayonnaise

Kraft Mayo, Light Mayonnaise

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.28 g

0%

Net Carbohydrates

1.26 g

1%

Sugars

0.63 g

2%

Added Sugars

No data

-

Dietary Fiber

0.02 g

0%

Protein

0.09 g

0%

Total Fat

4.94 g

6%

Saturated Fat

0.75 g

4%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

5.25 mg

2%

Vitamins

Vitamin A

8.33 mcg

1%

Vitamin C

0.05 mg

0%

Vitamin D

No data

-

Minerals

Sodium

94.95 mg

4%

Potassium

7.8 mg

0%

Calcium

0.9 mg

0%

Magnesium

No data

-

Iron

0.03 mg

0%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Kraft Mayo, Light Mayonnaise contains 50 calories, 1.28g carbs, 4.94g fat, and 0.09g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Peppercorn Salad DressingPeppercorn Salad Dressing
1 tbsp76 Cal0.47 g0.16 g8.23 g
Mayonnaise Salad Dressing, Soybean and Safflower Oil with Salt
1 tablespoon99 Cal0.37 g0.15 g10.96 g
Regular Caesar Salad Dressing
1 cup1274 Cal7.75 g5.1 g135.95 g

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