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  1. Food Database
  2. Vegetables
  3. Mashed potatoes made with whole milk and butter homemade
Mashed potatoes made with whole milk and butter homemade

Mashed potatoes made with whole milk and butter homemade

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.3 g

13%

Net Carbohydrates

32.15 g

13%

Sugars

3 g

9%

Added Sugars

0 g

0%

Dietary Fiber

3.15 g

11%

Protein

3.91 g

8%

Total Fat

8.86 g

11%

Saturated Fat

5.49 g

27%

Monounsaturated Fat

2.25 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

0.31 g

100%

Cholesterol

23.1 mg

8%

Vitamins

Vitamin A

79.27 mcg

9%

Vitamin C

12.6 mg

14%

Vitamin D

0.53 mcg

4%

Minerals

Sodium

665.7 mg

29%

Potassium

596.4 mg

13%

Calcium

50.4 mg

4%

Magnesium

37.8 mg

9%

Iron

0.55 mg

3%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 237 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

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