• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Vegetables
  3. Mashed Potatoes, Made With Whole Milk and Butter, Homemade
Mashed potatoes made with whole milk and butter homemade

Mashed Potatoes, Made With Whole Milk and Butter, Homemade

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.3 g

13%

Net Carbohydrates

32.15 g

13%

Sugars

3 g

9%

Added Sugars

0 g

0%

Dietary Fiber

3.15 g

11%

Protein

3.91 g

8%

Total Fat

8.86 g

11%

Saturated Fat

5.49 g

27%

Monounsaturated Fat

2.25 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

0.31 g

100%

Cholesterol

23.1 mg

8%

Vitamins

Vitamin A

79.27 mcg

9%

Vitamin C

12.6 mg

14%

Vitamin D

0.53 mcg

4%

Minerals

Sodium

665.7 mg

29%

Potassium

596.4 mg

13%

Calcium

50.4 mg

4%

Magnesium

37.8 mg

9%

Iron

0.55 mg

3%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Mashed Potatoes, Made With Whole Milk and Butter, Homemade contains 237 calories, 35.3g carbs, 8.86g fat, and 3.91g protein.
High Trans FatLow CholesterolLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 237 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    58 min

Similar Food

  • Potatoes mashed home-prepared whole milk and margarine added

    Potatoes, Mashed, Home-Prepared, Whole Milk and Margarine AddedB

    1 cup237 Cal

  • Mashed potatoes made from box with whole milk and butter

    Mashed Potatoes, Dehydrated, Made From Box, With Whole Milk and ButterC

    1 cup204 Cal

  • Potatoes mashed dehydrated prepared from granules with milk water and margarine added

    Mashed Potatoes, Dehydrated, Prepared From Granules, With Milk, Water, and Margarine AddedB

    1 cup244 Cal

  • Potatoes mashed home-prepared whole milk added

    Mashed Potatoes, Home-Prepared, Whole Milk AddedB

    1 cup174 Cal

  • Potatoes hashed brown frozen plain prepared

    Potatoes, Hashed Brown, Frozen, Plain, PreparedA

    1 patty, oval (approx 3" x 1-1/2" x 1/2")64 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025