Potatoes mashed home-prepared whole milk and margarine added

Net Carbohydrates

32.42 g

13%

Sugars

2.96 g

8%

Added Sugars

No data

-

Dietary Fiber

3.15 g

11%

Saturated Fat

1.56 g

8%

Monounsaturated Fat

3.02 g

-

Polyunsaturated Fat

1.87 g

-

Trans Fat

1.09 g

100%

Cholesterol

2.1 mg

1%

Vitamin A

91.35 mcg

10%

Vitamin C

22.05 mg

25%

Vitamin D

0.37 mcg

2%

Sodium

699.3 mg

30%

Potassium

684.6 mg

15%

Calcium

44.1 mg

3%

Magnesium

39.9 mg

10%

Iron

0.55 mg

3%

Zinc

0.63 mg

6%