Margarine vegetable oil spread 60% fat stick no salt
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.14 g
0%
Net Carbohydrates
0.14 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
0.6 g
1%
Total Fat
58.34 g
75%
Saturated Fat
10.4 g
52%
Monounsaturated Fat
27.43 g
-
Polyunsaturated Fat
15.35 g
-
Trans Fat
13.59 g
100%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
1071.3 mcg
119%
Vitamin C
0.1 mg
0%
Vitamin D
No data
-
Minerals
Sodium
2 mg
0%
Potassium
30 mg
1%
Calcium
21 mg
2%
Magnesium
2 mg
0%
Iron
0 mg
0%
Zinc
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 519 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 16 min
Jogging
1 h 5 min
Cycling
1 h 7 min
Walking
2 h 1 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.