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  1. Food Database
  2. Fats & Oils
  3. Margarine, Vegetable Oil Spread, 60% Fat, Stick, No Salt
Margarine vegetable oil spread 60% fat stick no salt

Margarine, Vegetable Oil Spread, 60% Fat, Stick, No Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.14 g

0%

Net Carbohydrates

0.14 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.6 g

1%

Total Fat

58.34 g

75%

Saturated Fat

10.4 g

52%

Monounsaturated Fat

27.43 g

-

Polyunsaturated Fat

15.35 g

-

Trans Fat

13.59 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1071.3 mcg

119%

Vitamin C

0.1 mg

0%

Vitamin D

No data

-

Minerals

Sodium

2 mg

0%

Potassium

30 mg

1%

Calcium

21 mg

2%

Magnesium

2 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Margarine, Vegetable Oil Spread, 60% Fat, Stick, No Salt contains 519 calories, 0.14g carbs, 58.34g fat, and 0.6g protein.
High Saturated FatHigh Trans FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 519 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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  • Vegetable oil

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