Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.96 g

Net Carbohydrates

0.96 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

46.8 g

60%

Saturated Fat

6.89 g

34%

Monounsaturated Fat

17.95 g

Polyunsaturated Fat

19.3 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1965.2 mcg

218%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1759.2 mg

76%

Potassium

60 mg

Calcium

0 mg

Magnesium

2.4 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Margarine Vegetable Oil Spread, 20% Fat contains 420 calories, 0.96g carbs, 46.8g fat, and 0g protein.

High Sodium Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min

Margarine Vegetable Oil Spread, 20% Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.96 g

Net Carbohydrates

0.96 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

46.8 g

60%

Saturated Fat

6.89 g

34%

Monounsaturated Fat

17.95 g

Polyunsaturated Fat

19.3 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1965.2 mcg

218%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1759.2 mg

76%

Potassium

60 mg

Calcium

0 mg

Magnesium

2.4 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.