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  1. Food Database
  2. Fats & Oils
  3. Regular Soybean Hydrogenated and Cottonseed Margarine, Liquid
Margarine regular liquid soybean hydrogenated and cottonseed

Regular Soybean Hydrogenated and Cottonseed Margarine, Liquid

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.31 g

9%

Total Fat

182.96 g

235%

Saturated Fat

29.96 g

150%

Monounsaturated Fat

63.79 g

-

Polyunsaturated Fat

81.27 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2435.94 mcg

271%

Vitamin C

0.91 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1772.87 mg

77%

Potassium

213.38 mg

5%

Calcium

149.82 mg

12%

Magnesium

13.62 mg

3%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Regular Soybean Hydrogenated and Cottonseed Margarine, Liquid contains 1637 calories, 0g carbs, 182.96g fat, and 4.31g protein.
High Saturated FatHigh SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 1637 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 7 min

  • Orange jogging icon

    Jogging

    3 h 33 min

  • Green cycling icon

    Cycling

    3 h 39 min

  • Yellow walking icon

    Walking

    6 h 37 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Regular Margarine, Unspecified Oils with Salt AddedRegular Margarine, Unspecified Oils with Salt Added
1 tsp34 Cal0.04 g0.04 g3.78 g
Regular, Hard, Soybean Hydrogenated and Cottonseed Margarine
1 tsp34 Cal0.04 g0.04 g3.78 g
Hard Hydrogenated Safflower Soybean Cottonseed Margarine, Regular
1 tsp34 Cal0.04 g0.04 g3.78 g

Similar Food

  • Margarine regular unspecified oils with salt added

    Regular Margarine, Unspecified Oils with Salt AddedE

    1 tsp34 Cal

  • Margarine regular hard soybean hydrogenated and cottonseed

    Regular, Hard, Soybean Hydrogenated and Cottonseed MargarineE

    1 tsp34 Cal

  • Margarine regular hard safflower and soybean hydrogenated cottonseed

    Hard Hydrogenated Safflower Soybean Cottonseed Margarine, RegularD

    1 tsp34 Cal

  • Margarine regular hard sunflower and soybean hydrogenated cottonseed

    Regular Hard Margarine, Cottonseed, Sunflower and Soybean HydrogenatedC

    1 tsp34 Cal

  • Margarine regular hard soybean hydrogenated and

    Regular, Hard, Hydrogenated Soybean MargarineD

    1 tsp34 Cal

Regular, Hard, Soybean Hydrogenated and Cottonseed Margarine
Hard Hydrogenated Safflower Soybean Cottonseed Margarine, Regular

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