Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.08 g

Total Fat

8.28 g

11%

Saturated Fat

1.41 g

Monounsaturated Fat

2.84 g

Polyunsaturated Fat

3.46 g

Trans Fat

1.03 g

100%

Cholesterol

0.14 mg

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.01 mg

Vitamin D

1.5 mcg

10%

Minerals

Sodium

109.9 mg

Potassium

4.2 mg

Calcium

2.94 mg

Magnesium

0.28 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Margarine-Like Vegetable-Oil Spread, Stick, Tub, Bottle, 60% Fat, With Added Vitamin D contains 75 calories, 0g carbs, 8.28g fat, and 0.08g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 75 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
19 min

Margarine-Like Vegetable-Oil Spread, Stick, Tub, Bottle, 60% Fat, With Added Vitamin D

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.08 g

Total Fat

8.28 g

11%

Saturated Fat

1.41 g

Monounsaturated Fat

2.84 g

Polyunsaturated Fat

3.46 g

Trans Fat

1.03 g

100%

Cholesterol

0.14 mg

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.01 mg

Vitamin D

1.5 mcg

10%

Minerals

Sodium

109.9 mg

Potassium

4.2 mg

Calcium

2.94 mg

Magnesium

0.28 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Margarine-Like Vegetable-Oil Spread, Stick, Tub, Bottle, 60% Fat, With Added Vitamin D contains 75 calories, 0g carbs, 8.28g fat, and 0.08g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar