Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.02 g

Total Fat

11.3 g

14%

Saturated Fat

2.13 g

11%

Monounsaturated Fat

5.44 g

Polyunsaturated Fat

3.4 g

Trans Fat

2.08 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.03 mg

Vitamin D

1.5 mcg

10%

Minerals

Sodium

105.14 mg

Potassium

2.52 mg

Calcium

0.42 mg

Magnesium

0.42 mg

Iron

0.01 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Margarine, Regular, 80% Fat, Composite Stick, With Salt Added, Vitamin D contains 100 calories, 0.1g carbs, 11.3g fat, and 0.02g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

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*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Margarine, Regular, 80% Fat, Composite Stick, With Salt Added, Vitamin D

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.02 g

Total Fat

11.3 g

14%

Saturated Fat

2.13 g

11%

Monounsaturated Fat

5.44 g

Polyunsaturated Fat

3.4 g

Trans Fat

2.08 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.03 mg

Vitamin D

1.5 mcg

10%

Minerals

Sodium

105.14 mg

Potassium

2.52 mg

Calcium

0.42 mg

Magnesium

0.42 mg

Iron

0.01 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Margarine, Regular, 80% Fat, Composite Stick, With Salt Added, Vitamin D contains 100 calories, 0.1g carbs, 11.3g fat, and 0.02g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Margarine, Regular, 80% Fat, Composite Stick, With Salt Added, Vitamin D

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 100 Calories?

Margarine, Regular, 80% Fat, Composite Stick, With Salt Added, Vitamin D

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 100 Calories?

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Margarine, Regular, 80% Fat, Composite Stick, With Salt Added, Vitamin D

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 100 Calories?

Margarine, Regular, 80% Fat, Composite Stick, With Salt Added, Vitamin D

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 100 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value