Water Chestnuts, Chinese, Canned, Solids and Liquids
Water Chestnuts, Chinese, Canned, Solids and Liquids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
8.61 g
3%
Net Carbohydrates
6.86 g
3%
Sugars
1.72 g
5%
Added Sugars
No data
-
Dietary Fiber
1.75 g
6%
Protein
0.62 g
1%
Total Fat
0.04 g
0%
Saturated Fat
0.01 g
0%
Monounsaturated Fat
0 g
-
Polyunsaturated Fat
0.02 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0.91 mg
1%
Vitamin D
0 mcg
0%
Minerals
Sodium
5.6 mg
0%
Potassium
82.6 mg
2%
Calcium
2.8 mg
0%
Magnesium
3.5 mg
1%
Iron
0.61 mg
3%
Zinc
0.27 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
0.5 cup slices of Water Chestnuts, Chinese, Canned, Solids and Liquids contains 35 calories, 8.61g carbs, 0.04g fat, and 0.62g protein.