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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, Veal & Game, Seam Fat Only, Raw
Lamb veal & game seam fat only raw

Lamb, Veal & Game, Seam Fat Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

12.53 g

25%

Total Fat

43.75 g

56%

Saturated Fat

14.24 g

71%

Monounsaturated Fat

21.08 g

-

Polyunsaturated Fat

1.39 g

-

Trans Fat

1.73 g

100%

Cholesterol

83 mg

28%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

3.55 mcg

24%

Minerals

Sodium

89 mg

4%

Potassium

179 mg

4%

Calcium

30 mg

2%

Magnesium

23 mg

5%

Iron

0.87 mg

5%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lamb, Veal & Game, Seam Fat Only, Raw contains 444 calories, 0g carbs, 43.75g fat, and 12.53g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 444 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

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