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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, Veal & Game, Australian Imported, Fresh, Seam Fat, Cooked
Lamb veal & game australian imported fresh seam fat cooked

Lamb, Veal & Game, Australian Imported, Fresh, Seam Fat, Cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.55 g

1%

Net Carbohydrates

1.55 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

13.81 g

28%

Total Fat

54.72 g

70%

Saturated Fat

28.62 g

143%

Monounsaturated Fat

21.23 g

-

Polyunsaturated Fat

3.32 g

-

Trans Fat

4.44 g

100%

Cholesterol

110 mg

37%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

53 mg

2%

Potassium

164 mg

3%

Calcium

8 mg

1%

Magnesium

12 mg

3%

Iron

1.39 mg

8%

Zinc

1.8 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lamb, Veal & Game, Australian Imported, Fresh, Seam Fat, Cooked contains 554 calories, 1.55g carbs, 54.72g fat, and 13.81g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 554 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 24 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 14 min

  • Yellow walking icon

    Walking

    2 h 15 min

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