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Lamb veal & game external fat only cooked

Lamb veal & game external fat only cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

15.28 g

31%

Total Fat

53.23 g

68%

Saturated Fat

17.75 g

89%

Monounsaturated Fat

23.86 g

-

Polyunsaturated Fat

1.71 g

-

Trans Fat

2.05 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

3.55 mcg

24%

Minerals

Sodium

103 mg

4%

Potassium

152 mg

3%

Calcium

58 mg

4%

Magnesium

26 mg

6%

Iron

1.09 mg

6%

Zinc

1.42 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 540 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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