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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, Veal, & Game, Seam Fat Only, Cooked
Lamb veal & game seam fat only cooked

Lamb, Veal, & Game, Seam Fat Only, Cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.11 g

1%

Net Carbohydrates

2.11 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

11.16 g

22%

Total Fat

50.17 g

64%

Saturated Fat

16.32 g

82%

Monounsaturated Fat

20.59 g

-

Polyunsaturated Fat

2.97 g

-

Trans Fat

1.67 g

100%

Cholesterol

82 mg

27%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

4.53 mcg

30%

Minerals

Sodium

87 mg

4%

Potassium

155 mg

3%

Calcium

43 mg

3%

Magnesium

24 mg

6%

Iron

1.15 mg

6%

Zinc

2 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lamb, Veal, & Game, Seam Fat Only, Cooked contains 505 calories, 2.11g carbs, 50.17g fat, and 11.16g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 505 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

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