Lamb veal & game new zealand imported neck chops separable lean and fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.03 g
0%
Net Carbohydrates
0.03 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.25 g
49%
Total Fat
18.22 g
23%
Saturated Fat
7.43 g
37%
Monounsaturated Fat
5.03 g
-
Polyunsaturated Fat
0.73 g
-
Trans Fat
0.81 g
100%
Cholesterol
98.6 mg
33%
Vitamins
Vitamin A
11.05 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
77.35 mg
3%
Potassium
234.6 mg
5%
Calcium
44.2 mg
3%
Magnesium
17.85 mg
4%
Iron
1.82 mg
10%
Zinc
4.43 mg
40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 261 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
1 h 1 min
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