Lamb veal & game new zealand imported loin saddle separable lean only raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.57 g
47%
Total Fat
6.01 g
8%
Saturated Fat
2.21 g
11%
Monounsaturated Fat
1.75 g
-
Polyunsaturated Fat
0.4 g
-
Trans Fat
0.25 g
100%
Cholesterol
74.58 mg
25%
Vitamins
Vitamin A
4.52 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.03 mcg
0%
Minerals
Sodium
84.75 mg
4%
Potassium
402.28 mg
9%
Calcium
7.91 mg
1%
Magnesium
27.12 mg
6%
Iron
1.74 mg
10%
Zinc
2.87 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 148 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.