- Food Database
- Lamb Veal & Game

Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Cooked
653 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 43.5g

Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Braised
447 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 53.5g
Fat: 24.3g

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Cooked
1676 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 27.8g
Fat: 172.7g

Veal Sirloin, Separable Lean and Fat, Cooked, Braised
517 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.1g
Fat: 26.9g

Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8", Raw
77 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 6.3g

Lamb, Domestic Shoulder Arm, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
170 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 7.7g

Veal Shoulder, Whole Arm and Blade, Separable Lean Only, Raw
32 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 0.9g

Veal Shoulder Arm, Separable Lean and Fat, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.5g

Domestic Lamb Foreshank, Separable Lean and Fat Trimmed to 1/4", Choice, Raw
57 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.8g

Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Braised
721 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.6g
Fat: 51.7g

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw
181 Cal
1 oz
Carbs: 0g
Protein: 2g
Fat: 19.2g

Veal Composite of Trimmed Retail Cuts, Separable Fat, Cooked
1862 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 27.3g
Fat: 193.5g

Domestic Lamb Foreshank, Separable Lean and Fat, Trimmed to 1/8", Choice, Raw
57 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.8g

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Raw
36 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.3g

Lamb, New Zealand, Imported, Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Cooked, Braised
797 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.6g
Fat: 56g

New Zealand Imported Frozen Lamb Foreshank, Separable Lean and Fat, Trimmed to 1/8", Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 4.6g

Lamb, Australian, Imported Fresh Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/8" Fat, Cooked
517 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 29.8g

Lamb, Domestic, Shoulder Arm, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
69 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.4g

Lamb, Domestic Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Choice, Raw
69 Cal
1 oz
Carbs: 0g
Protein: 5g
Fat: 5.3g

Domestic Lamb Shoulder Arm, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
239 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 16.6g