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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, New Zealand, Imported Frozen, Foreshank, Separable Lean and Fat, Raw
Lamb new zealand imported frozen foreshank separable lean and fat raw

Lamb, New Zealand, Imported Frozen, Foreshank, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.03 g

0%

Net Carbohydrates

0.03 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.7 g

11%

Total Fat

3.23 g

4%

Saturated Fat

1.31 g

7%

Monounsaturated Fat

0.93 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

0.15 g

100%

Cholesterol

18.71 mg

6%

Vitamins

Vitamin A

2.27 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.01 mcg

0%

Minerals

Sodium

21.55 mg

1%

Potassium

81.08 mg

2%

Calcium

1.98 mg

0%

Magnesium

5.39 mg

1%

Iron

0.36 mg

2%

Zinc

1.1 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Lamb, New Zealand, Imported Frozen, Foreshank, Separable Lean and Fat, Raw contains 52 calories, 0.03g carbs, 3.23g fat, and 5.7g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 52 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

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