Lamb domestic shoulder arm separable lean and fat trimmed to 1/4" choice cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
64.44 g
129%
Total Fat
57.89 g
74%
Saturated Fat
25 g
125%
Monounsaturated Fat
23.74 g
-
Polyunsaturated Fat
4.6 g
-
Trans Fat
No data
-
Cholesterol
263.12 mg
88%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
185.9 mg
8%
Potassium
740.74 mg
16%
Calcium
51.48 mg
4%
Magnesium
65.78 mg
16%
Iron
5.81 mg
32%
Zinc
12.81 mg
116%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 798 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 56 min
Jogging
1 h 40 min
Cycling
1 h 43 min
Walking
3 h 6 min
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