Lamb, Domestic Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
Lamb, Domestic Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
57.41 g
115%
Total Fat
53.17 g
68%
Saturated Fat
22.29 g
111%
Monounsaturated Fat
21.72 g
-
Polyunsaturated Fat
4.33 g
-
Trans Fat
No data
-
Cholesterol
237.36 mg
79%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
170.28 mg
7%
Potassium
634.68 mg
14%
Calcium
54.18 mg
4%
Magnesium
56.76 mg
14%
Iron
4.95 mg
28%
Zinc
14.4 mg
131%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Domestic Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted contains 725 calories, 0g carbs, 53.17g fat, and 57.41g protein.