Lamb, Domestic, Cubed for Stew or Kabob, Leg and Shoulder, Separable Lean Only, Trimmed to 1/4" Fat, Cooked, Braised
Lamb, Domestic, Cubed for Stew or Kabob, Leg and Shoulder, Separable Lean Only, Trimmed to 1/4" Fat, Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
91.64 g
183%
Total Fat
23.94 g
31%
Saturated Fat
8.57 g
43%
Monounsaturated Fat
9.63 g
-
Polyunsaturated Fat
2.2 g
-
Trans Fat
No data
-
Cholesterol
293.76 mg
98%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.14 mcg
1%
Minerals
Sodium
190.4 mg
8%
Potassium
707.2 mg
15%
Calcium
40.8 mg
3%
Magnesium
76.16 mg
18%
Iron
7.62 mg
42%
Zinc
17.9 mg
163%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 unit, cooked (yield from 1 lb raw meat) of Lamb, Domestic, Cubed for Stew or Kabob, Leg and Shoulder, Separable Lean Only, Trimmed to 1/4" Fat, Cooked, Braised contains 607 calories, 0g carbs, 23.94g fat, and 91.64g protein.