Domestic Lamb Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
Domestic Lamb Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
61.69 g
123%
Total Fat
16.87 g
22%
Saturated Fat
6.02 g
30%
Monounsaturated Fat
7.39 g
-
Polyunsaturated Fat
1.11 g
-
Trans Fat
No data
-
Cholesterol
194.02 mg
65%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
148.24 mg
6%
Potassium
736.84 mg
16%
Calcium
17.44 mg
1%
Magnesium
56.68 mg
13%
Iron
4.62 mg
26%
Zinc
10.77 mg
98%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Domestic Lamb Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted contains 416 calories, 0g carbs, 16.87g fat, and 61.69g protein.