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  1. Food Database
  2. Baked Products
  3. Kellogg's Eggo, Thick & Fluffy, Waffles, Brown Sugar
Kellogg's eggo thick & fluffy waffles brown sugar

Kellogg's Eggo, Thick & Fluffy, Waffles, Brown Sugar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.48 g

9%

Net Carbohydrates

23.87 g

10%

Sugars

8.69 g

25%

Added Sugars

No data

-

Dietary Fiber

0.61 g

2%

Protein

3.19 g

6%

Total Fat

6.54 g

8%

Saturated Fat

1.76 g

9%

Monounsaturated Fat

1.7 g

-

Polyunsaturated Fat

2.75 g

-

Trans Fat

0.11 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

299.97 mcg

33%

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Minerals

Sodium

269.5 mg

12%

Potassium

48.95 mg

1%

Calcium

250.25 mg

19%

Magnesium

8.8 mg

2%

Iron

4.51 mg

25%

Zinc

0.17 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 waffle of Kellogg's Eggo, Thick & Fluffy, Waffles, Brown Sugar contains 169 calories, 24.48g carbs, 6.54g fat, and 3.19g protein.
High CalciumHigh IronHigh SodiumHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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