Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.46 g

Net Carbohydrates

8.97 g

Sugars

1.68 g

Added Sugars

No data

Dietary Fiber

0.49 g

Protein

0.99 g

Total Fat

2.86 g

Saturated Fat

0.46 g

Monounsaturated Fat

0.7 g

Polyunsaturated Fat

1.65 g

Trans Fat

0.03 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0.03 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

123.62 mg

Potassium

23.94 mg

Calcium

1.96 mg

Magnesium

4.06 mg

Iron

0.36 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 crackers of Multigrain Crackers contains 67 calories, 9.46g carbs, 2.86g fat, and 0.99g protein.

High Sodium High Trans Fat Low Cholesterol

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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
10 min
Walking
17 min

Multigrain Crackers

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.46 g

Net Carbohydrates

8.97 g

Sugars

1.68 g

Added Sugars

No data

Dietary Fiber

0.49 g

Protein

0.99 g

Total Fat

2.86 g

Saturated Fat

0.46 g

Monounsaturated Fat

0.7 g

Polyunsaturated Fat

1.65 g

Trans Fat

0.03 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0.03 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

123.62 mg

Potassium

23.94 mg

Calcium

1.96 mg

Magnesium

4.06 mg

Iron

0.36 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.