Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

73.76 g

27%

Net Carbohydrates

59.89 g

24%

Sugars

32.83 g

94%

Added Sugars

0 g

Dietary Fiber

13.87 g

50%

Protein

8.42 g

17%

Total Fat

22.2 g

28%

Saturated Fat

18.44 g

92%

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.21 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1359.97 mcg

151%

Vitamin C

48.23 mg

54%

Vitamin D

0 mcg

Minerals

Sodium

1536.89 mg

67%

Potassium

1530.2 mg

33%

Calcium

158.62 mg

12%

Magnesium

81.78 mg

19%

Iron

2.63 mg

15%

Zinc

0.82 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Instant Pot Butternut Squash Soup contains 508 calories, 73.76g carbs, 22.2g fat, and 8.42g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 508 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 17 min
Jogging
1 h 7 min
Cycling
1 h 8 min
Walking
2 h 3 min

Instant Pot Butternut Squash Soup

Amount

Unit