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  1. Food Database
  2. Entrees & Sides
  3. Instant Pot Butternut Squash Soup
Instant Pot Butternut Squash Soup

Instant Pot Butternut Squash Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

73.76 g

27%

Net Carbohydrates

59.89 g

24%

Sugars

32.83 g

94%

Added Sugars

0 g

0%

Dietary Fiber

13.87 g

50%

Protein

8.42 g

17%

Total Fat

22.2 g

28%

Saturated Fat

18.44 g

92%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1359.97 mcg

151%

Vitamin C

48.23 mg

54%

Vitamin D

0 mcg

0%

Minerals

Sodium

1536.89 mg

67%

Potassium

1530.2 mg

33%

Calcium

158.62 mg

12%

Magnesium

81.78 mg

19%

Iron

2.63 mg

15%

Zinc

0.82 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Instant Pot Butternut Squash Soup contains 508 calories, 73.76g carbs, 22.2g fat, and 8.42g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 508 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

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