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  1. Food Database
  2. Baked Products
  3. Frozen Ready-to-heat Chocolate Chip Waffles
Waffles chocolate chip frozen ready-to-heat

Frozen Ready-to-heat Chocolate Chip Waffles

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.98 g

12%

Net Carbohydrates

30.93 g

13%

Sugars

9.17 g

26%

Added Sugars

No data

-

Dietary Fiber

1.05 g

4%

Protein

4.06 g

8%

Total Fat

7.07 g

9%

Saturated Fat

2.5 g

12%

Monounsaturated Fat

1.79 g

-

Polyunsaturated Fat

2.29 g

-

Trans Fat

0.14 g

100%

Cholesterol

14.7 mg

5%

Vitamins

Vitamin A

300.09 mcg

33%

Vitamin C

0 mg

0%

Vitamin D

0.03 mcg

0%

Minerals

Sodium

370.3 mg

16%

Potassium

51.8 mg

1%

Calcium

249.9 mg

19%

Magnesium

11.2 mg

3%

Iron

4.48 mg

25%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 waffles round of Frozen Ready-to-heat Chocolate Chip Waffles contains 208 calories, 31.98g carbs, 7.07g fat, and 4.06g protein.
High CalciumHigh IronHigh SodiumHigh Trans Fat
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How Long to Burn Off 208 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kellogg's Eggo, Blueberry WafflesKellogg's Eggo, Blueberry Waffles
2 waffles186 Cal29.19 g3.85 g6.09 g
La Moderna, Rikis, Cream CrackersLa Moderna, Rikis, Cream Crackers
10 crackers148 Cal20.76 g2.3 g6.24 g
Kellogg's Eggo, Fiberplus Chocolate Chip Waffles
2 waffles181 Cal31.08 g3.01 g7.35 g

Similar Food

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    Kellogg's Eggo, Blueberry WafflesA

    2 waffles186 Cal

  • Crackers cream la moderna rikis

    La Moderna, Rikis, Cream CrackersA

    10 crackers148 Cal

  • Kellogg's eggo fiberplus waffles chocolate chip

    Kellogg's Eggo, Fiberplus Chocolate Chip WafflesA

    2 waffles181 Cal

  • Kellogg's eggo french toaster sticks original

    Kellogg's Eggo, Original French Toaster SticksA

    2 pieces215 Cal

  • Kellogg's eggo protein waffles homestyle

    Kellogg's, Eggo, Protein Homestyle WafflesA

    2 waffles197 Cal

Kellogg's Eggo, Fiberplus Chocolate Chip Waffles

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