Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.36 g

37%

Total Fat

5.4 g

Saturated Fat

1.62 g

Monounsaturated Fat

1.39 g

Polyunsaturated Fat

0.34 g

Trans Fat

0.16 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

56.95 mg

Potassium

317.05 mg

Calcium

8.5 mg

Magnesium

22.95 mg

Iron

1.73 mg

12%

Zinc

3.34 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, Cooked, New Zealand Lamb Veal & Game Leg Chop Steak, Fast Fried, Bone-in, and Separable Lean Only contains 138 calories, 0g carbs, 5.4g fat, and 22.36g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Imported, Cooked, New Zealand Lamb Veal & Game Leg Chop Steak, Fast Fried, Bone-in, and Separable Lean Only

Amount

Unit