Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.82 g

Net Carbohydrates

0.7 g

Sugars

0.59 g

Added Sugars

0 g

Dietary Fiber

0.12 g

Protein

6.37 g

11%

Total Fat

5.4 g

Saturated Fat

1.64 g

Monounsaturated Fat

2.08 g

Polyunsaturated Fat

0.74 g

Trans Fat

0 g

Cholesterol

186.5 mg

62%

Vitamins

Vitamin A

81.3 mcg

10%

Vitamin C

0.02 mg

Vitamin D

1.09 mcg

Minerals

Sodium

353.3 mg

18%

Potassium

73.74 mg

Calcium

28.22 mg

Magnesium

6.44 mg

Iron

0.83 mg

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Hard Boiled Spiced Egg contains 79 calories, 0.82g carbs, 5.4g fat, and 6.37g protein.

High Sodium Low Carb Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 79 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Hard Boiled Spiced Egg

Amount

Unit