Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.23 g

Net Carbohydrates

17.58 g

Sugars

2.85 g

Added Sugars

0 g

Dietary Fiber

5.65 g

20%

Protein

64.83 g

130%

Total Fat

22.17 g

28%

Saturated Fat

3.93 g

20%

Monounsaturated Fat

9.9 g

Polyunsaturated Fat

1.77 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

315.33 mcg

35%

Vitamin C

5.94 mg

Vitamin D

0 mcg

Minerals

Sodium

3463.95 mg

151%

Potassium

320 mg

Calcium

23.75 mg

Magnesium

44.39 mg

11%

Iron

6.8 mg

38%

Zinc

5.17 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 526 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 17 min
Jogging
1 h 6 min
Cycling
1 h 8 min
Walking
2 h 3 min

Grilled Seitan

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.23 g

Net Carbohydrates

17.58 g

Sugars

2.85 g

Added Sugars

0 g

Dietary Fiber

5.65 g

20%

Protein

64.83 g

130%

Total Fat

22.17 g

28%

Saturated Fat

3.93 g

20%

Monounsaturated Fat

9.9 g

Polyunsaturated Fat

1.77 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

315.33 mcg

35%

Vitamin C

5.94 mg

Vitamin D

0 mcg

Minerals

Sodium

3463.95 mg

151%

Potassium

320 mg

Calcium

23.75 mg

Magnesium

44.39 mg

11%

Iron

6.8 mg

38%

Zinc

5.17 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 526 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 17 min
Jogging
1 h 6 min
Cycling
1 h 8 min
Walking
2 h 3 min

Grilled Seitan

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 526 Calories?

Grilled Seitan

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 526 Calories?

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Grilled Seitan

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 526 Calories?

Grilled Seitan

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 526 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value