Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.77 g

Net Carbohydrates

22.42 g

Sugars

2.7 g

Added Sugars

0 g

Dietary Fiber

3.35 g

13%

Protein

19.89 g

33%

Total Fat

31.96 g

41%

Saturated Fat

18.15 g

91%

Monounsaturated Fat

8.56 g

Polyunsaturated Fat

1.84 g

Trans Fat

0.48 g

100%

Cholesterol

85.54 mg

29%

Vitamins

Vitamin A

284.64 mcg

36%

Vitamin C

0 mg

Vitamin D

0.34 mcg

Minerals

Sodium

710.05 mg

36%

Potassium

187.91 mg

Calcium

490.95 mg

61%

Magnesium

57.32 mg

16%

Iron

1.46 mg

10%

Zinc

3.04 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 sandwich of Grilled Cheese Bread contains 467 calories, 25.77g carbs, 31.96g fat, and 19.89g protein.

High Calcium High Saturated Fat High Sodium High Trans Fat Low Sugar No Added Sugar

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How Long to Burn Off 467 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 53 min

Grilled Cheese Bread

Amount

Unit