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  1. Baked Crispy Cheese Topping
Baked Crispy Cheese Topping

Baked Crispy Cheese Topping

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

64.77 g

24%

Net Carbohydrates

62.12 g

25%

Sugars

1.76 g

5%

Added Sugars

0 g

0%

Dietary Fiber

2.65 g

11%

Protein

45.79 g

76%

Total Fat

68.77 g

88%

Saturated Fat

40.12 g

201%

Monounsaturated Fat

18.63 g

-

Polyunsaturated Fat

2.08 g

-

Trans Fat

0.92 g

100%

Cholesterol

191.35 mg

64%

Vitamins

Vitamin A

631.01 mcg

79%

Vitamin C

0.03 mg

0%

Vitamin D

0.81 mcg

5%

Minerals

Sodium

1752.72 mg

88%

Potassium

152.08 mg

4%

Calcium

1146.89 mg

143%

Magnesium

45.7 mg

13%

Iron

0.55 mg

4%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Baked Crispy Cheese Topping contains 1049 calories, 64.77g carbs, 68.77g fat, and 45.79g protein.
High CalciumHigh Saturated FatHigh SodiumHigh Trans FatLow SugarNo Added Sugar
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How Long to Burn Off 1049 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 39 min

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    Jogging

    2 h 17 min

  • Green cycling icon

    Cycling

    2 h 20 min

  • Yellow walking icon

    Walking

    4 h 14 min

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1 sandwich467 Cal25.77 g19.89 g31.96 g
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1 sandwich

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467 Cal
25.77 g
19.89 g
31.96 g
Egg and Cheese BreadEgg and Cheese Bread
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Grilled Cheese Strips
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