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  1. Food Database
  2. Entrees & Sides
  3. Baked Crispy Cheese Topping
Crispy Baked Cheese Topping

Baked Crispy Cheese Topping

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

64.77 g

24%

Net Carbohydrates

62.12 g

25%

Sugars

1.76 g

5%

Added Sugars

0 g

0%

Dietary Fiber

2.65 g

9%

Protein

45.79 g

92%

Total Fat

68.77 g

88%

Saturated Fat

40.12 g

201%

Monounsaturated Fat

18.63 g

-

Polyunsaturated Fat

2.08 g

-

Trans Fat

0.92 g

100%

Cholesterol

191.35 mg

64%

Vitamins

Vitamin A

631.01 mcg

70%

Vitamin C

0.03 mg

0%

Vitamin D

0.81 mcg

5%

Minerals

Sodium

1752.72 mg

76%

Potassium

152.08 mg

3%

Calcium

1146.89 mg

88%

Magnesium

45.7 mg

11%

Iron

0.55 mg

3%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Baked Crispy Cheese Topping contains 1049 calories, 64.77g carbs, 68.77g fat, and 45.79g protein.
High CalciumHigh Saturated FatHigh SodiumHigh Trans FatLow SugarNo Added Sugar
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How Long to Burn Off 1049 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 39 min

  • Orange jogging icon

    Jogging

    2 h 17 min

  • Green cycling icon

    Cycling

    2 h 20 min

  • Yellow walking icon

    Walking

    4 h 14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Grilled Cheese StripsGrilled Cheese Strips
1 sandwich467 Cal25.77 g19.89 g31.96 g
Grilled Cheese BreadGrilled Cheese Bread
1 sandwich467 Cal25.77 g19.89 g31.96 g
Egg and Cheese Bread
2 sandwiches1079 Cal51.92 g52.06 g74.27 g

Similar Food

  • Grilled cheese strips

    Grilled Cheese StripsA

    1 sandwich467 Cal

  • Grilled Cheese Bread

    Grilled Cheese BreadA

    1 sandwich467 Cal

  • Egg and Cheese Bread

    Egg and Cheese BreadA

    2 sandwiches1079 Cal

  • Ham and cheese quesadilla

    Ham and Cheese QuesadillaA

    2 servings925 Cal

  • Grilled Cheese on Marble Rye

    Grilled Cheese, on Marble RyeB

    1 sandwich546 Cal

Egg and Cheese Bread

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