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Duck meat only raw

Duck meat only raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.29 g

0%

Net Carbohydrates

1.29 g

1%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

25.04 g

50%

Total Fat

8.15 g

10%

Saturated Fat

3.18 g

16%

Monounsaturated Fat

2.11 g

-

Polyunsaturated Fat

1.03 g

-

Trans Fat

No data

-

Cholesterol

105.49 mg

35%

Vitamins

Vitamin A

32.47 mcg

4%

Vitamin C

7.95 mg

9%

Vitamin D

0.1 mcg

1%

Minerals

Sodium

101.38 mg

4%

Potassium

371.27 mg

8%

Calcium

15.07 mg

1%

Magnesium

26.03 mg

6%

Iron

3.29 mg

18%

Zinc

2.6 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 185 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    44 min

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