Game Meat, Elk Round, Separable Lean Only, Cooked, Broiled
Game Meat, Elk Round, Separable Lean Only, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
54.45 g
109%
Total Fat
4.65 g
6%
Saturated Fat
1.83 g
9%
Monounsaturated Fat
1.32 g
-
Polyunsaturated Fat
0.22 g
-
Trans Fat
No data
-
Cholesterol
137.28 mg
46%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
89.76 mg
4%
Potassium
689.92 mg
15%
Calcium
8.8 mg
1%
Magnesium
49.28 mg
12%
Iron
7.18 mg
40%
Zinc
9.93 mg
90%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak ( yield from 233.1 g raw meat ) of Game Meat, Elk Round, Separable Lean Only, Cooked, Broiled contains 275 calories, 0g carbs, 4.65g fat, and 54.45g protein.