• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. Game Meat Elk Loin, Separable Lean Only, Cooked, Broiled
Game meat elk loin separable lean only cooked broiled

Game Meat Elk Loin, Separable Lean Only, Cooked, Broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

35.34 g

71%

Total Fat

4.38 g

6%

Saturated Fat

1.72 g

9%

Monounsaturated Fat

1.24 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

No data

-

Cholesterol

85.5 mg

29%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

61.56 mg

3%

Potassium

460.56 mg

10%

Calcium

5.7 mg

0%

Magnesium

31.92 mg

8%

Iron

4.51 mg

25%

Zinc

5.81 mg

53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak ( yield from 148.1 g raw meat ) of Game Meat Elk Loin, Separable Lean Only, Cooked, Broiled contains 190 calories, 0g carbs, 4.38g fat, and 35.34g protein.
High IronHigh ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Similar Food

  • Game meat elk tenderloin separable lean only cooked broiled

    Game Meat, Elk Tenderloin, Separable Lean Only, Cooked, BroiledA

    1 steak ( yield from 123.5 g raw meat )149 Cal

  • Game meat elk round separable lean only cooked broiled

    Game Meat, Elk Round, Separable Lean Only, Cooked, BroiledA

    1 steak ( yield from 233.1 g raw meat )275 Cal

  • Game meat deer loin separable lean only 1" steak cooked broiled venison

    Game Meat, Deer Loin, Separable Lean Only, 1" Steak, Cooked, Broiled, VenisonA

    1 steak81 Cal

  • Game meat elk ground cooked pan-broiled

    Game Meat, Ground Elk, Cooked, Pan-BroiledA

    1 patty ( yield from 104.1 g raw meat )183 Cal

  • Game meat elk cooked roasted

    Game Meat, Elk, Cooked, RoastedA

    1 piece, cooked (yield from 1 lb raw meat, boneless)496 Cal

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025